About
I am Jessica Key, a Licensed Professional Counselor (LPC) in Wisconsin. My approach to therapy is client-centered and compassionate, with a focus on creating a safe and supportive space for you to explore your thoughts, emotions, and experiences. I believe in tailoring my therapeutic methods to meet your unique needs, using a range of evidence-based practices to help you on your journey toward healing and personal growth. I specialize in working with individuals who are dealing with trauma, anxiety, and depression, but I also provide support for a variety of other mental health concerns. I tailor my therapeutic approach to meet each client's unique needs, ensuring that the care you receive is truly individualized. The most common therapeutic techniques I use include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, trauma-informed care, and Acceptance and Commitment Therapy (ACT). I was drawn to a career as a therapist because of my deep interest in understanding human behavior and my desire to help others navigate the challenges of life. From an early age, I was fascinated by the resilience people can show in the face of adversity and wanted to be a part of that journey for others.
Features
| Academic Suffixes: | LPC |
|---|---|
| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Borderline Personality, Career Counseling, Coping Skills, Other, Depression, Dual Diagnosis, Eating Disorders, Other, Obsessive-Compulsive (OCD), Relationship Issues, School Issues, Self Esteem, Self-Harming, Sexual Abuse, Stress, Suicidal Ideation, Trauma and PTSD |
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