About
Starting therapy can feel overwhelming. Maybe you're trying counseling for the first time, or maybe you're deciding to get back into it again. Either way, you're likely visiting this page because you're feeling stuck in some way....in your thoughts, in an unhappy relationship, in a job you don't like, in the past, in old habits. Our thoughts, feelings and behaviors are so intertwined most of the time, that it feels we have no control over any of it. You're likely wanting to take control over your life, but don't know how. Because each aspect of our well-being is so vitally important to the other aspects, growth and healing cannot take place with a piecemeal approach to therapy. Specialized in Holistic Therapy, I am committed to helping my clients find ways to care for and heal all aspects of themselves: mind, body, emotions and spirit. Providing a safe and non-judgmental therapeutic space, I can help you learn the tools to understand and change the thoughts, feelings, and behaviors that are not serving you well. My goal is to help you achieve the goals that are most important to you, and move beyond surviving, to thriving. Hope to meet you soon.
Features
| Qualifications: | Lesley University, Harvard Massachusetts |
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| Academic Suffixes: | LPC, LMHC |
| Expertise: | Anxiety, Behavioral Issues, Bipolar Disorder, Chronic Impulsivity, Codependency, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD |
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