About
Starting therapy is an important decision, and one that we're often making when we're struggling the most. I make this process feel as safe and comfortable as possible by helping you understand what to expect, collaboratively setting treatment goals, and making sure that we're moving at a pace that feels manageable to you. I believe my clients intuitively know what is most important to them. Life sometimes makes it hard for us to keep this focus or understand what we need. When you're caught in an unhealthy cycle or feel disconnected from the people and things you value, I will support you as you build the life you want to live. View 4 Photos I specialize in helping clients work through depression, anxiety, addiction, relationship issues, co-dependency, and a variety of other issues. I utilize Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy to help clients build skills and make changes in their life that help them accomplish their goals. Working through complicated and sometimes painful issues can be overwhelming. Change takes time. My role is to walk with you through this process, provide support and guidance when you struggle, and help you recognize and celebrate your accomplishments along the way. Please feel free to contact me if you have any questions about the counseling process.
Features
| Qualifications: | Adler University |
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| Academic Suffixes: | LPC, NCC |
| Expertise: | Addiction, Anxiety, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Domestic Abuse, Life Transitions, Self Esteem, Substance Use, Women |
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