About
Welcome! The decision to look at therapy as a method of self work is a big one. You may be excited to start or continue your journey, or you may be experiencing some conflicting feelings. Starting where you are is a good way to engage in self work, and working with a therapist can help you find support, education, and encouragement around your goals. I enjoy working with individuals struggling with issues like anxiety, depression, self esteem, trauma, and individuals who are feeling stuck in patterns and themes that don't feel healthy. I work with several evidence-based therapy modalities and am flexible around finding a method that works best for you. Therapy involves lots of in-session support, and it also involves your commitment to self work outside of session. Let's work together to connect you with your most authentic self.
Features
| Qualifications: | University of New England |
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| Academic Suffixes: | LCSW, LMT |
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Depression, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Self Esteem, Stress, Trauma and PTSD |
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