About
Hello, I'm Jessica Gahm. I believe in creating a safe, supportive, and non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. My approach is rooted in person-centered therapy, where you are the expert of your own life, and I am here to guide and support you in finding healing and clarity. I incorporate evidence-based treatment approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing (MI), and Cognitive Processing Therapy (CPT). These therapeutic tools help me tailor your care to your unique needs, ensuring that we address your challenges in a way that feels right for you. I am trained to work with individuals processing both recent and past trauma, as well as those navigating the complexities of grief and loss. Whether you’re looking for support in overcoming difficult experiences, understanding your emotions, or making meaningful changes in your life, I am here to walk alongside you on your journey toward healing and growth.
Features
| Qualifications: | University of Kansas |
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| Academic Suffixes: | LPC, ACS, CAGCS, E-RYT |
| Expertise: | Addiction, Anxiety, Bipolar Disorder, Career Counseling, Chronic Pain, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Grief, Obesity, Open Relationships Non-Monogamy, Self Esteem, Self-Harming, Spirituality, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Weight Loss |
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