Jessica Freiholtz


Napoleon, Ohio 43545 United States

About

As an outpatient therapist, my goal is to provide comprehensive and empathetic care tailored to each client’s unique needs. My specialties in Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), person-centered/motivational interviewing, behavioral, and solution-focused therapy allow me to address a wide range of mental health issues effectively.

With CBT, I help clients identify and challenge negative thought patterns and behaviors, leading to improved emotional regulation and coping strategies. This approach is particularly effective for those struggling with anxiety, depression, and trauma-related disorders.

Using EMDR, I assist clients in processing and integrating traumatic memories, reducing the distress they cause. This therapy is invaluable for individuals dealing with post-traumatic stress disorder (PTSD) and other trauma-related conditions, as it promotes healing and resilience.

Features

Academic Suffixes: LSW
Expertise: Addiction, ADHD, Alcohol Use, Anxiety, Child or Adolescent, Coping Skills, Depression, Dual Diagnosis, Substance Use, Trauma and PTSD

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