Have you ever noticed yourself feeling trapped in a situation, looking for something to help you escape and distract yourself? Or found yourself wanting to change a behavior or routine because that pattern no longer works for you? Maybe a little of both? We often find ourselves feeling stuck in life, wishing that we could change something about ourselves, our situation, or our environment. We look for solutions and sometimes find that we don’t have everything we need to make the change, that it’s not the right time, or that we don’t have as much control over the situation as we would like. View 7 Photos Counseling can help us learn more about ourselves and our needs, discover alternative ways to get our needs met, and provide skills building to address concerns related to addiction and mental health. My goal is for you to discover ways to embrace your own strengths and wisdom so that you can more effectively work toward sustaining a fulfilling life. Engaging in the counseling process takes focus, dedication, and a willingness to be present during periods of both stress and rest. I know that this can be a vulnerable process, and I thank you for making the decision to seek out care and address concerns related to your overall wellness. I welcome you to reach out with questions or feedback at any time.
Qualifications: | Lewis & Clark Graduate School of Education and Counseling |
---|---|
Academic Suffixes: | LPC, CGAC II, CADC II |
Expertise: | Addiction, ADHD, Anxiety, Body Positivity, Chronic Pain, Depression, Gambling, Internet Addiction, Open Relationships Non-Monogamy, Other, Sex-Positive, Kink Allied, Substance Use, Trauma and PTSD, Video Game Addiction |