About
You’re exhausted with trying to live up to everyone's standards. Your partner, your kids, your parents, your work. You feel like you can't get it right and you're just trying to keep it all together. You want to show up better for yourself and your family, but lately just getting through the day is a win. Your inner critic is loud and overpowering, pointing out flaws in yourself every day. You find yourself getting snippy with your family and playing back past frustrations in your head over and over again. You want to be your best for everyone but most days you’re too exhausted. You crave a sense of peace and rest. You want to feel sure of yourself. You'd love to communicate more intentionally with your family and feel connected in your relationships again. You want to be able to face your inner critic with patience and love (yes it's possible!). You know things will be better when you can manage daily reality while still feeling grounded and calm. You're busy, so let's get to work quickly. I can help you navigate your stress and find joy. I help women gain confidence and assertiveness, be present in their relationships, and find peace. I also help couples regain connection and manage stress together. I offer online therapy so that you can conveniently get support, as you support everyone you love.
Features
| Qualifications: | Converse College |
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| Academic Suffixes: | MMFT, LMFT |
| Expertise: | Adoption, Anxiety, Body Positivity, Cancer, Career Counseling, Other, Infertility, Infidelity, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sex Therapy, Stress, Women |
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