About
My clients often struggle with unrealistic expectations that lead to frustration, burn-out, and indecision. They never quite feel “good enough” and are exhausted trying to do it all. I specialize in providing therapy for women who want to find balance and peace in their lives. I provide a collaborative, comfortable therapeutic space to support women who want to overcome cycles of anxiety, stress, and overwhelm that keep them feeling stuck and unfulfilled. I believe that women are most empowered when they have access to the wisdom of their bodies; that patterns of disconnection and self-judgement are at the root of many experiences with anxiety, shame, overwhelm, and indecision. My therapeutic approach promotes connection, curiosity, and self-compassion as a pathway towards healing and clarity. You don't have to do this alone. As a therapist, it's my goal that you are able to create a life that feels both fulfilling and sustainable! As we work together, I'll provide feedback, suggestions, and new perspectives that help you reconnect with yourself and what matters most to you. Reach out to me so that we can talk more about moving forward together!
Features
| Qualifications: | Washington University in St. Louis |
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| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Other, Career Counseling, Coping Skills, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Women |
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