About
My name is Jessica and I pride myself on being a compassionate and experienced mental health therapist dedicated to helping individuals manage and overcome symptoms of depression and anxiety. I implement evidence-based approaches to guide my clients toward emotional well-being and personal growth. Specializing in creating a safe, supportive environment where clients feel heard, understood, and empowered. My practice focuses on helping clients develop healthy coping mechanisms, challenge negative thought patterns, and build resilience. I provide online therapy through a secure virtual platform. Working with individuals and couples, I specialize in cognitive behavioral therapy with a humanistic approach. I understand the most difficult part of therapy can simply be finding the right therapist, I work to provide an inviting and empathetic relationship where you can be most vulnerable with yourself and comfortably built insight and strength.
Features
| Qualifications: | University of Louisiana Monroe |
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| Academic Suffixes: | PMHP |
| Expertise: | Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Family Conflict, Infidelity, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Veterans, Women |
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Contacts
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