About
Perhaps kindness, attentive listening, and collaboration are the most important elements I can bring to adults in my comfortable therapy room as we work individually. My goal as a therapist is to provide you with a respectful environment where you can talk through what is causing you difficulties in your life. Our conversations will focus on reducing the effects and burdens of the problems, so that you will feel more free to live a happier life that is better connected to your hopes, dreams, and aspirations for the future. I can also provide sessions to practice and develop mindfulness skills to battle stress and anxiety symptoms. My specialty is working individually with college students and adults. I have helped many people with many problems, such as anxiety, stress, depression, grief, divorce, suicidal ideation, self-harming behaviors, relationship difficulties, and family challenges. I have also practiced mindfulness with many clients who report greater relief from stress. Young adults tell me that they appreciate how I converse with them, which makes them want to trust me more in the therapy process. Older adults tell me that they find therapy with me useful and hope-inspiring. Please call to set up an appointment to talk about the changes you want to make in your life!
Features
| Qualifications: | Virginia Polytechnic Institute and State Univ |
|---|---|
| Academic Suffixes: | LCPC, LPC |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Behavioral Issues, Chronic Pain, Codependency, Coping Skills, Other, Depression, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD |
Location
Contacts
- Click to Call