About
My ideal client is someone who has experienced trauma and is seeking healing and growth. They may struggle with anxiety, depression, or feelings of overwhelm, and they often need support in navigating their emotions and life stressors. Their goals include finding a sense of safety, reclaiming their sense of self, and building resilience. What they truly want is to feel empowered in their lives—to understand their experiences, develop coping strategies, and foster a deeper connection with themselves. They seek a holistic approach that honors their unique journey, integrating both mind and body in the healing process. As a trauma-informed therapist, I understand that healing is a deeply personal journey. I provide a safe and supportive environment where you can explore your experiences without judgment. By using tailored approaches that integrate mindfulness, emotional regulation, and coping strategies, I help you build resilience and reclaim your sense of self. Please know that you you’re never alone, and healing is possible. I’m here to create a safe, compassionate space for you to explore your feelings and experiences. Together, we can work at your pace to help you reclaim your sense of self and build resilience. I invite you to reach out and take this important step toward a righter, more empowered future.
Features
| Qualifications: | Quinnipiac University |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Anxiety, Body Positivity, Cancer, Career Counseling, Chronic Illness, Chronic Pain, Coping Skills, Depression, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Men |
Location
Contacts
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