About
Do you ever feel like you're "going through the motions", getting little joy out of life or feeling completely overwhelmed? We all get bogged down with stress, worry and burn out. I strive to support each client through empathy, education and humor. I am passionate about working with clients to help process challenging thoughts, feelings and experiences, to gain skills or provide some extra support during life's transitions. Over the last four years my specialty has been working with children, adolescents and their families. Prior to that I have worked with all ages in both mental health, addiction treatment and community settings. In sessions I use an eclectic style of different approaches including CBT, DBT, motivational interviewing and trauma informed care. Based on your individual goals, I use what works best for you. I focus on joining you where you are at and working together to tackle the uncomfortable with effective tools and strategies. I strive to work collaboratively with you to get you where you want to be. You are the expert in your own life and it takes courage to seek help with life's challenges. In sessions we will work toward your goals and towards your ideal self. Reach out to set up a free 15 minute consultation and lets get you started.
Features
| Qualifications: | UW Whitewater |
|---|---|
| Academic Suffixes: | MS, LPC, SAC |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Codependency, Depression, Drug Abuse, Parenting, Relationship Issues, Self-Harming, Stress, Substance Use, Trauma and PTSD, Veterans |
Location
Contacts
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