About
I'm Jessica Balderas, a Licensed Marriage and Family Therapist. I am beyond passionate about helping people find their ultimate sense of fulfillment and become their best selves. I focus creating on a warm, non-judgmental, genuine vibe in hopes to create a space where clients can let their guard down, be themselves, and start their healing journey.I take a real-world, client-centered approach to therapy, combining elements of relational attachment theory, CBT, solution-focused therapy, and art therapy to create a truly unique and transformative experience. With a focus on empathy, self-exploration, and authenticity, we'll create a warm and supportive space where you can feel seen, heard, and truly understood. Let's work together to tackle life's challenges and find lasting solutions to create real change and impact on your life. If you feel you're struggling with areas such as depression, anxiety, life changes, grief, or low self-esteem, I'm here to help. I understand that these struggles can leave you feeling unmotivated and hopeless, but I believe in the power of change and growth. In our sessions, we will navigate these challenges and find the motivation to start moving forward.
Features
| Academic Suffixes: | LMFT |
|---|---|
| Expertise: | Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Depression, Emotional Disturbance, Grief, Life Coaching, Life Transitions, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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