Jessica Backowski


Eagan, Minnesota 55122 United States

About

Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders.

I am a Licensed Professional Clinical Counselor (LPCC) & Licensed Alcohol and Drug Counselor (LADC). I have been trained in EMDR. I utilize a strengths-based approach and work from a person-centered perspective incorporating Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and insight-oriented techniques.

I am here to provide a safe, non-judgmental, and supportive environment to help you navigate the challenges you are facing. Feel free to reach out and see if we would be a good match. I look forward to meeting you!

Features

Qualifications: St. Cloud State University
Academic Suffixes: MS, LPCC, LADC
Expertise: Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Life Transitions, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women

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