Life can present us with challenges and obstacles that we sometimes need help to overcome. I work with adults struggling with PTSD/trauma, addiction/substance abuse, depression, anxiety, low self-esteem, and mood disorders. I am a Licensed Professional Clinical Counselor (LPCC) & Licensed Alcohol and Drug Counselor (LADC). I have been trained in EMDR. I utilize a strengths-based approach and work from a person-centered perspective incorporating Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and insight-oriented techniques. I am here to provide a safe, non-judgmental, and supportive environment to help you navigate the challenges you are facing. Feel free to reach out and see if we would be a good match. I look forward to meeting you!
Qualifications: | St. Cloud State University |
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Academic Suffixes: | MS, LPCC, LADC |
Expertise: | Addiction, Alcohol Use, Anxiety, Codependency, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Life Transitions, Self Esteem, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |