About
I believe that your own creative process is the arena for greater self-awareness. I am transparent and authentic in my responses and find this to be the cornerstone of my practice. I currently provide individual and group therapy. My work is rooted in body centered psychotherapy, bridging support networks specifically between clients and families, building skills for greater coping and supporting individuals on their journey towards personal growth. My areas of expertise include: Anxiety and Depression; Substance mis-use; trauma; grief/loss; transition and stage of life changes and Identity formation. Skills I employ to support clients are mindfulness and meditation; resiliency/strengths-based approaches, Person Centered Approaches, ACT and Dance/Movement Therapy. I approach my work through a feminist centered lens and support individuals in developing strategies to think critically about their behavior patterns. I will support you in fostering a sense of personal empowerment through our work together. I look forward to the opportunity to work with you. PMDD/PMS support group starting April 1st 2024 Mon 7-8pm
Features
| Qualifications: | Lesley University |
|---|---|
| Academic Suffixes: | LMHC , BC-DMT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Dual Diagnosis, Learning Disabilities, Emotional Disturbance, Grief, Life Transitions, Open Relationships Non-Monogamy, Peer Relationships, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Stress, Transgender, Trauma and PTSD, Women |
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