I view counseling as an opportunity to gain insight into what it's like to walk in your shoes, without judgment, and the empathy and understanding needed to foster growth. I use an integrative approach, adapting various therapeutic techniques to meet your needs such as Systemic, Gestaltian, CBT, & DBT therapy. During my extensive experience in community mental health, I have supported individuals of all developmental stages with issues such as anxiety, depression, relationships, trauma, addiction, neurodiversity, and more. I currently work with adults aged 18+, offering individual therapy and relationship counseling services. As a relationship therapist, I help couples rediscover the deep love that brought them together, improve communication, and empower them with the tools and skills necessary for a secure and affectionate relationship. I especially enjoy my work with LGBTQ+ clients, as I understand how vital it is to have an affirming, nonjudgement space to be yourself! I am a compassionate, honest, and culturally sensitive counselor who believes that curiosity and empathy are the keys to moving forward in the mess we call life! If I sound like the counselor for you, reach out by phone or email to start the process of prioritizing your mental health and getting the help you deserve!
Academic Suffixes: | MS, LPC |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Body Positivity, Coping Skills, Depression, Divorce, Dual Diagnosis, Emotional Disturbance, Family Conflict, Grief, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Sex-Positive, Kink Allied, Sexual Abuse, Stress, Suicidal Ideation, Transgender |