For men facing unique pressures and societal expectations, I provide a safe space to explore these challenges and build resilience. For adolescents struggling with the complexities of growing up, I offer guidance to help them confidently navigate their developmental years. I utilize evidence-based practices, taking an integrated approach including person-centered, cognitive-behavioral therapy, psychodynamic, existential, attachment theory, somatic therapy techniques, family systems theory, and trauma-informed care, to help you develop effective coping strategies and regain control of your life. Whether you are dealing with anxiety, depression, substance abuse, or the lingering effects of trauma, I am here to help you find your path to healing and recovery. My goal is to empower you to overcome your challenges and achieve a more balanced and fulfilling life.
Qualifications: | Richmont Graduate University |
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Academic Suffixes: | MA, NCC |
Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Behavioral Issues, Career Counseling, Coping Skills, Depression, Life Transitions, Men |