Deciding to connect with a new therapist can feel quite vulnerable—and whether you're new to therapy, or whether you've been on your journey for some time, I commend your courage and I'm so glad you're here. Perhaps you've been feeling overwhelmed, stuck in unhelpful patterns, or maybe you hope to reconnect with yourself and those around you. Together, we can create a safe place to explore old wounds, inner processes, relationships, and lived experiences. Our work can foster a greater sense of peace, belonging, compassion, and understanding. My approach to therapy is grounded in empathy, authenticity, levity, and a belief in the innate strength of every individual. And while my practice is informed by a variety of modalities, my work often centers somatic practices, emotional attunement, relationships, and acknowledging the impacts of our early experiences. It would be a privilege to walk along side and support you on your unique path of healing. If you think we may be a good fit or are interested in learning more, please send me an email to schedule a free 15 minute consultation.
Qualifications: | Seattle University |
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Academic Suffixes: | MAED, LMHCA |
Expertise: | Anxiety, Body Positivity, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Men |