Therapists » Clinical Social Work/Therapist
Hi! I'm Jessa and I am ready to meet you wherever you are in your healing journey- whether taking first steps with you or catching up with you somewhere along the way. My belief is people have potential within themselves to nurture growth, and together we explore and write stories of recovery from anxiety, depression, trauma, and any other issues related to the challenges of life. My practice is grounded in evidence-based theory, however my arts background inspires an accepting environment for transformation. I've worked with all ages and stages along the lifespan and truly enjoy listening and holding space. Because no two people are the same, my therapy style is eclectic, which means I offer a variety of skills depending on what you need or want. I offer a range of practical and affirming techniques with warmth and a good humor in a safe environment. I am happy to meet with you in person or via telehealth. In a chaotic world where everyone struggles with so much, I'm here to offer support and a safe space for you to process your feelings and find the skills you need to feel better and improve your quality of life.
Academic Suffixes: | LICSW |
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Expertise: | ADHD, Anger Management, Anxiety, Body Positivity, Caregivers, Chronic Illness, Chronic Pain, Coping Skills, Depression, Grief, Life Transitions, Men |