About
"It is better to light a candle than curse the darkness." This famous Eleanor Roosevelt quote can be applied to many situations. When we get stuck -- in a rut at work, in a stormy relationship, in a lukewarm marriage, with our children -- we suffer but are often pulled to focus on the problem rather than finding a solution. Sometimes, we're not aware of what the actual issue is. All we can do is try to avoid the pain, skirt problems, even pretend we are fine. We are blocked by fear -- another word for anxiety. Together, we can walk slowly through that fear, and find that light. If you are ready for change, call. I can assist you in working through your pain in a way that is right just for you. I use techniques from The Gottman Institute, mindfulness and family-systems approach in a safe and warm environment, with the belief that a dash of humor doesn't hurt. The first step in healing is asking for help. I invite you to call me to set up your first appointment.
Features
| Qualifications: | The University of Kansas |
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| Academic Suffixes: | LSCSW |
| Expertise: | Adoption, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Codependency, Coping Skills, Depression, Divorce, Eating Disorders, Emotional Disturbance, Grief, Infertility, Infidelity, Intellectual Disability, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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