About
My purpose is to help adults of all ages, and their families, improve the quality of their lives. I provide life skills training and psychological therapy to help you accomplish personal goals, gain emotional strength, and further your values. Together we create a good working relationship, where you feel safe openly sharing your experiences, and develop a common understanding of your concerns. That understanding leads to action strategies for the changes you wish to make, relying most on those demonstrated as effective for people with your concerns. We will regularly evaluate how well my services are working for you. I am board certified in the leading evidence-based psychology practice: cognitive-behavioral therapy. I help adults of all ages with most goals and problems, but have extensive specialized training and experience with: depression, insomnia, communication skills, family stress related to serious mental illnesses such as bipolar disorder, and schizophrenia. I have over 40 years of experience helping people. I am working exclusively by secure video. If you haven't done this before I think you'll find it comfortable and convenient. If you'd like to reach out, I'm happy to answer questions and learn more about what you want help with.
Features
| Qualifications: | West Virginia University |
|---|---|
| Academic Suffixes: | PhD, ABPP |
| Expertise: | Anxiety, Bipolar Disorder, Coping Skills, Depression, Family Conflict, Other, Life Coaching, Marital and Premarital, Men |
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