Overcome stress, improve relationships, and achieve your goals! Together we will build on your strengths and identify new, more effective strategies so that you can move past recent and/or past negative experiences and difficulties. In addition to more traditional Cognitive Behavioral Therapy, I offer cutting edge therapies such as EMDR, Brainspotting, and Energy Therapies, which can provide rapid relief from distress and can result in lasting change. Contact me if you would like to improve your life and get past struggles that are limiting you. I specialize in treating recent traumatic events, past traumatic and difficult events, anxiety, depression, marital/couples issues, issues related to addictions, and job performance concerns. I use effective and proven cutting-edge therapies to help you to make the changes you want to make in your life. I am EMDRIA Certified and an EMDRIA Approved Consultant in EMDR, am trained in Brainspotting, Energy Therapy strategies, and am Certified in the integration of Mindfulness and Meditation in Psychotherapy. I teach calming strategies using HeartMath, mindfulness, and meditation.
Qualifications: | University of Denver |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, Alcohol Use, Anxiety, Bipolar Disorder, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Gambling, Life Coaching, Marital and Premarital, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, Stress, Substance Use, Trauma and PTSD, Veterans |