About
I now have a waitlist! My passions are relationships and how we process trauma. I love to explore how systemic and societal power structures influence how we connect with our partners, family members, and friends. I work with couples, families, and individuals in areas such as polyamory, boundaries, queerness, anxiety/depression, sex and sexuality, trauma, stress, life transitions, chronic illness, and anything else that affects our ability to be authentically and safely ourselves. I'm now also trained in brainspotting for individuals looking to process trauma. I take an integrative approach to therapy drawing on Polyvagal Theory, the Gottman Method (for relationships), Brainspotting, Bowenian theory, IFS, and somatic work. I practice from a depathologizing, anti-oppressive, systemic lens which means the main ingredient in any approach that I take with clients is… the client! You can expect a collaborative process in which we talk about the things that work (or haven’t worked) in therapy so far and what kind of experience would feel meaningful to you. Humor, doodling, fidget toys, moving, and getting comfortable in session are ALWAYS welcome in my space. Hit me up if you want to know more!
Features
| Qualifications: | St. Mary |
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| Expertise: | ADHD, Anxiety, Body Positivity, Chronic Illness, Chronic Pain, Codependency, Coping Skills, Depression, Divorce, Family Conflict, Grief, Marital and Premarital, Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Spirituality, Stress, Transgender, Trauma and PTSD, Women |
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