Everyday struggles are rooted in the stories of your past. With over 20 years of experience helping others navigate life's challenges I'm continually inspired by the transformative strength and healing that arises out of the most challenging life experiences. Life is hard! Life is beautiful! Each phase of life is unique and time is limited. You are resilient and imperfectly perfect. Let's get focused on healing and skill-building so that you and your loved ones can grow, thrive, and live your best life! My approaches are research-supported. I aim to help you obtain relief from your symptoms as quickly as possible (often in as little as 1-4 sessions!). I draw from my own valuable life experiences in addition to the most effective therapies: EMDR, ART, ERP. I am constantly investing time in acquiring new skills and techniques to help others heal. As a wife and mother of four children, my strategies have been well-informed and repeatedly challenged. Experiencing the death of both of my parents as a young mother further strengthened my ability to help utilize painful experiences as a method of self-transformation. I believe strongly that it is in our struggles that we develop our strengths.
Qualifications: | University of Wisconsin - Madison |
---|---|
Academic Suffixes: | LISW-CP |
Expertise: | ADHD, Adoption, Anxiety, Asperger |