I am a Licensed Mental Health Counselor and Registered Dance/Movement Therapist and I use an integrative approach to therapy that is person centered and collaborative to address your specific needs. I believe it is important to build a safe space for clients to open up and identify the changes they want to see in their life, overcome obstacles, and become the best version of themselves. I use interventions such as the expressive therapies, mindfulness, compassion focused, motivational interviewing, solution oriented, dialectical behavioral therapy techniques and CBT to support clients in their journey. I earned my Master's degree in counseling from Lesley University and throughout my professional career I have worked with adults with various mental health diagnosis in multiple levels of care in hospital settings. My specialty areas include depression, anxiety, stress, relationship issues, life transition issues, grief, trauma and mood disorders. To schedule an Intake Appointment please visit our website www.novapsychotherapy.com. The Intake Appointment is a 50-minute session that allows you to meet me, and discuss scheduling, fees, and insurance issues. I offer video and in person appointments. I look forward to working with you.
Qualifications: | Lesley University |
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Academic Suffixes: | LMHC |
Expertise: | Alcohol Use, Anxiety, Bipolar Disorder, Career Counseling, Coping Skills, Depression, Domestic Abuse, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |