As a Licensed Mental Health Therapist and Certified Sex Therapist (AASECT), I am dedicated to helping adults navigate life's complexities with empathy and expertise. My approach is centered on creating a safe, supportive environment where you can explore your thoughts, emotions, and relationships without judgment. With a strong foundation in evidence-based practices, I work collaboratively with my clients to address challenges such as anxiety, relationship issues, and life transitions. My goal is to help you unlock your potential, overcome obstacles, and move toward a more fulfilling life. In our sessions, I emphasize a strength-based, solution-oriented approach, focusing on your inherent capabilities and resources. Together, we will identify and dismantle the barriers holding you back, empowering you to reclaim your personal power and live authentically.
Qualifications: | Brigham Young University |
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Academic Suffixes: | LCSW, CST |
Expertise: | ADHD, Anxiety, Body Positivity, Coping Skills, Depression, Divorce, Grief, Infertility, Infidelity, Life Transitions, Marital and Premarital, Open Relationships Non-Monogamy, Racial Identity, Relationship Issues, Self Esteem, Sex Therapy, Sleep or Insomnia, Spirituality, Stress, Trauma and PTSD, Women |