About
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life. My approach is client-centered and solution-focused. I am certified in Trauma-focused cognitive behavioral therapy, have special training in Dialectical Behavioral Therapy (DBT) and also utilize play therapy with children. I provide both in person and telehealth (online) sessions. My husband and I are raising our three children in the Sacramento area. Prior to becoming a therapist, I worked in community mental health for 11 years and have been described as being easy to talk to, compassionate, and intuitive. I look forward to hearing from you!
Features
| Qualifications: | Sacramento State University |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | ADHD, Anxiety, Behavioral Issues, Bipolar Disorder, Cancer, Child or Adolescent, Chronic Illness, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Relationship Issues, Self Esteem, Self-Harming, Spirituality, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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