About
ADHD and Autism each bring unique challenges, from difficulty focusing and impulsivity to struggles in social interactions and sensory sensitivities. These conditions can make everyday tasks feel overwhelming. My practice is devoted to understanding the individual needs of those with ADHD and Autism, providing a supportive environment to explore these challenges. Together, we'll work on strategies to navigate daily life with greater ease, aiming to enhance your ability to engage with the world around you in a more fulfilling way. Utilizing a blend of CBT and DBT, my approach is tailored to enhance mindfulness, emotional regulation, and problem-solving skills. CBT helps identify and change negative thought patterns, while DBT focuses on accepting and managing emotions. If you or a loved one are navigating the complexities of ADHD or Autism and are looking for a path towards improvement and understanding, I'm here to help. Together, we can explore effective strategies tailored to your unique situation. Reach out to start on a journey toward a more manageable and rewarding life.
Features
| Qualifications: | Walden University |
|---|---|
| Academic Suffixes: | LPC |
| Expertise: | Addiction, ADHD, Anger Management, Anxiety, Autism, Bipolar Disorder, Body Positivity, Depression, Domestic Violence, Sexual Abuse, Stress, Substance Use, Trauma and PTSD, Women |
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