Taking time to nourish our mental, emotional and physical well-being is essential to becoming and being our best selves. Self-care is the most important thing we can do for ourselves and those we care for, yet it is often overlooked or pushed aside because of pressing priorities. I commend you for taking this step towards self-care or to help a loved one. I take a holistic and collaborative approach to providing mental health therapy. I provide a compassionate and accepting space for people to share their story, work through challenges, heal, grow, take care of themselves, and accomplish their wellness goals. I utilize various evidence-based therapy modalities based on individual needs. I have extensive experience working in education working with administrators, teachers, students and families. I understand the stress and challenges educators face and would love to be a source of support for their wellness. I provide in-person and telehealth therapy sessions. Please reach out via email for a free 15-minute consultation.
Qualifications: | The Ohio State University |
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Academic Suffixes: | MSW, LSW |
Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Chronic Impulsivity, Coping Skills, Depression, Learning Disabilities, Family Conflict, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD |