Accepting new clients. Struggling with life changes and challenges? We can work together to find meaning and growth within your thoughts, emotions, and experiences. Anxiety, depression, grief, overwhelm? I am passionate about helping individual adults, adolescents, and children explore and apply new skills to enhance overall well being and improve relationships. I am certified in Accelerated Resolution Therapy (ART), a technique used to bring relief from trauma and a range of other issues through addressing imagery using rapid eye movement. My approach is trauma informed, tailored to meet your needs, and I integrate various therapeutic techniques. My goal is to create an environment of compassionate, nonjudgemental, and respectful care, empowering you to make meaningful change in your life. Together we can work to uncover your strengths, process your pain, and find a path forward that feels right to you. I am here to support you every step of the way; if you're ready to begin this journey or just curious about what therapy could look like for you, I invite you to reach out.
Academic Suffixes: | MS, PLMHP, PLADC |
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Expertise: | Anger Management, Anxiety, Codependency, Coping Skills, Depression, Dual Diagnosis, First Responders, Grief, Infidelity, Self Esteem, Trauma and PTSD |