About
Do you catch a glimpse of the finish line, yet it seems out of your grasp? Taking these steps can be overwhelming, occasionally sapping our motivation. The journey from where you are to your destination has countless stages. The unexpected detours that life throws at us can block our path and make navigation seem unmanageable. During these moments, I help you identify your desires and empower you to make those positive changes in your life. I understand that making the decision to seek help can be difficult, so I use an approach that is compassionate, direct, and non-judgmental creating an environment where you feel supported. With 20 years of experience in mental health, I currently focus my practice in helping others overcome anxiety, depression, self-esteem issues, and life transitions. Currently offering a variety of evidence-based counseling services, including cognitive-behavioral therapy (CBT), Positive Psychology, and Acceptance and Commitment therapy and more. I work with you to identify your desires to make those positive changes in your life. Allow me to accompany you on this expedition, fostering your well-being while providing guidance through purpose, empowerment, and accountability. Make you appointment today.
Features
| Qualifications: | East Carolina University |
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| Academic Suffixes: | LCSW, LCAS, CCM |
| Expertise: | Addiction, Anxiety, Depression, Grief, Life Transitions, Self Esteem, Stress, Trauma and PTSD, Women |
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