About
Welcome. My approach to therapy revolves around insight, empowerment, and making meaningful changes in life. My areas of specialty include: navigating life transitions, overcoming traumatic experiences, processing grief, managing chronic illnesses, improving communication/relationship dynamics, strengthening the mind-body connection, enhancing self-esteem, and cultivating stress management practices. I also really enjoy working with other therapists and being a support/resource for a variety of wellness professionals. My style is also well suited for those who don’t have a specific mental health concern, but are still interested in personal development. This could involve exploring various aspects of their lives, cultivating a deeper understanding of themselves, and seeking guidance for meeting personal goals related to their health, relationships and general well-being. Please feel welcome to contact me to further explore if we would be a good fit for working together. Thank you!
Features
| Qualifications: | Saint Louis University |
|---|---|
| Academic Suffixes: | MSW, LCSW, SEP |
| Expertise: | Anxiety, Chronic Illness, Coping Skills, Depression, Divorce, Grief, Life Coaching, Life Transitions, Other, Other, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Trauma and PTSD, Women |
Location
Contacts
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