About
Reflecting on our life patterns takes courage and I'm here to say you're worth it ! Allowing ourselves to receive support isn't something many of us were taught. I have been working in the therapeutic field for 32 years. I love collaborating with my client's natural and courageous ability to create healing within themselves and their relationships. I can help you break dysfunctional ways of interacting with yourself and your relationships. We all deserve to discover connection, understanding, true intimacy and enjoyment in our lives. I am also a Registered Yoga Teacher and Certified Personal Trainer with 30 years of experience in both the clinical world & the movement industries. When wanted and able, I infuse movement into our psychotherapy sessions, be it in nature or the office. Guiding your self study towards change is an opportunity I hold in the highest regard. When we find ourselves season after season experiencing the same issues, it’s time to try taking a step towards the water ~ the water of new tides, new songs and new memories. Maybe the sea will be turbulent for awhile but rest assured we are all just walking each other home.
Features
| Qualifications: | University of Minnesota Duluth |
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| Academic Suffixes: | LCSW, CADC II, CPT, RYT |
| Expertise: | Addiction, ADHD, Alcohol Use, Anxiety, Bipolar Disorder, Body Positivity, Cancer, Chronic Illness, Chronic Pain, Codependency, Other, Alzheimer |
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