The only constant in life is change. Unfortunately, change can be extremely difficult. Sometimes the changes we are thrown into are external and sometimes they need to come from within. You are not alone. Individual needs will vary but common goals of self-acceptance, improved self-worth and hopefulness for the future drive therapy and lead to positive outcomes. A Cognitive Behavioral Therapy approach teaches clients to challenge negative thought patterns, reshape and redefine perspective in order to thrive and become more resilient. By becoming more confident and comfortable within yourself, you allow yourself to be who you want to be. Let me offer you a safe space to work toward goals that are meaningful to you. Telehealth allows for us to connect even if we are miles apart. I'm dually licensed in Indiana and Ohio to provide mental health counseling services. I look forward to working with you.
Qualifications: | Wright State University |
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Academic Suffixes: | MS, LMHC, LPCC |
Expertise: | Anxiety, Asperger |