I bring 8 years of experience to my therapy practice, providing virtual therapy for individuals facing challenges such as trauma, grief, depression, anxiety, and self-esteem issues. As a holistic practitioner, I focus beyond symptoms, working with body, spirit, and heart to help you develop a transformed relationship with yourself. I believe in your inner wisdom and resources for healing, and together, we will learn how to listen to your body and let go of what no longer serves you. My practice integrates Mindfulness-Based Stress Reduction, Parts Work, somatic awareness, and Attachment-Focused EMDR. I offer a free 15–20 minute consultation to ensure we’re a good fit and am currently accepting virtual clients in Texas and Arkansas. Come as you are. I’ll meet you there. I believe all humans are connected, with their own unique paths - filled with their own feelings, histories, strengths, and struggles. Sometimes, we can feel alone in our journey. Reconnecting to our deep inner wisdom is vital to our overall well-being. If you're ready to feel less alone, grounded, and more connected, Let's take this journey together.
Qualifications: | University of Texas at Arlington |
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Academic Suffixes: | LCSW |
Expertise: | Addiction, ADHD, Adoption, Alcohol Use, Anger Management, Anxiety, Career Counseling, Chronic Pain, Chronic Relapse, Codependency, Coping Skills, Depression, Developmental Disorders, Divorce, Domestic Abuse, Domestic Violence, Drug Abuse, Family Conflict, Grief, Life Coaching, Life Transitions, Obesity, Peer Relationships, Other, Relationship Issues, School Issues, Self Esteem, Sleep or Insomnia, Stress, Substance Use, Transgender, Trauma and PTSD, Weight Loss, Women |