About
Life can be hard. Therapy shouldn't be. One of the most courageous decisions a person can make is to focus on themselves in order to grow. My goal as a therapist is to help you expand your personal wisdom, improve relationships, and create a balanced happy life. I am passionate about working with you to explore your personal strengths and build new ones to help navigate life. I offer a compassionate and laid back approach to therapy. I will meet you where you are and help to provide skills to continue on this journey together. View 4 Photos I offer help with a variety of issues: Life changes/transitions, including midlife issues. Coping with depression and anxiety; interrupting negative thinking/self criticism; working through, emerging from loss/grief; life stresses, feeling overwhelmed; work stress/job challenges; exploring relationship problems and grief; suicidal ideation and addiction. I understand how difficult it is to make the first step. Together we will make the journey to a happier you.
Features
| Academic Suffixes: | LCSW |
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| Expertise: | Addiction, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Borderline Personality, Coping Skills, Depression, Divorce, Drug Abuse, Dual Diagnosis, Grief, Life Transitions, Obesity, Peer Relationships, Relationship Issues, Self Esteem, Substance Use, Suicidal Ideation, Trauma and PTSD, Weight Loss, Women |
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