About
I work with clients ages 15 on up struggling with depression, anxiety, trauma, and life changes who desire to improve mood and learn healthy coping skills. I have experience working with people on the autism spectrum as well as people diagnosed with ADHD, bipolar disorder, and PTSD. LGBTQIA+ friendly. "You don't have to control your thoughts. You just have to stop letting them control you." -Dan Millman I use a Cognitive Behavioral approach to help people identify triggers, improve self talk, learn mindfulness skills, and learn healthy coping skills to manage struggles. If you are looking for a safe place to share struggles and work through difficult life events, I can provide this space for you.
Features
| Qualifications: | Simmons Graduate School of Social Work |
|---|---|
| Academic Suffixes: | LCSW |
| Expertise: | ADHD, Adoption, Anger Management, Anxiety, Asperger |
Location
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