About
If you are living with chronic pain or a chronic illness, you’re probably frustrated by trying to explain the hard parts to other people in your life that just don’t get it, the ones who make you feel like “it’s all in your head”. I’m here to tell you that it’s not in your head…it’s real, and it can have a really big impact on your life. You might miss the way things were before your pain or illness; you might not even feel like the same person anymore. I know, because I've lived it. The sadness, loneliness, and constant worry that comes along with managing pain and illness is real, but it doesn’t have to be permanent. View 5 Photos Together, we can help you to reclaim the parts of life that pain or illness have taken from you. I can help you learn strategies that will allow you to do more of the things that you love, and make you feel like YOU again. We will work together to restore your relationships, improve your mood, and put you back in control. Offering CBT, CBT-I, & ACT I can’t promise that I can make the pain go away, but what I can promise is that I will be there through the tears, the anger, the grief, the ups and downs, and we will come up with strategies to make sure that you’ll have a better quality of life so that this does not define and control you. Visit my website to learn more & schedule a free 15-minute call.
Features
| Qualifications: | Indiana University-Purdue University Indianapolis |
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| Academic Suffixes: | PhD, ABPP |
| Expertise: | Body Positivity, Cancer, Chronic Illness, Chronic Pain, Coping Skills, Depression, Sleep or Insomnia, Stress, Veterans, Women |
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