Welcome! Are you living with unresolved trauma, PTSD, anxiety, stress, or depression? Facing a difficult life transition or parenting concern? My approach focuses on integrating different parts of yourself and your life. You deserve support while facing your challenges, and you don’t need all the answers—just a willingness to collaborate and change. I create a safe and respectful environment where you can explore your experiences. Together, we will find solutions that align with your values. I use Eye Movement Desensitization and Reprocessing (EMDR) to help safely reprocess troubling experiences, along with techniques from Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). My goal is to empower you to build a fulfilling life, regardless of what you’ve been through or are currently experiencing. I'd love to help you get started making the positive changes you'd like to see. Contact me to schedule a free 20-minute consultation to see if we're good fit. I am available for in-person and telehealth appointments.
Academic Suffixes: | LICSW, PLADC |
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Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Obsessive-Compulsive (OCD), Parenting, Relationship Issues, Stress, Substance Use, Trauma and PTSD, Women |