About
Are you feeling "stuck" and having a difficult time pushing your own comfort zone? Are you seeking greater change for yourself? Or are you struggling with anxiety, depression, sleeplessness, or other symptoms? I work with individuals dealing with a variety of challenges - whether it's managing anxiety/depression, navigating life transitions, working through relationship issues, or helping those simply feeling "stuck" and needing some extra support. I will work with you to identify your needs and create a plan to accomplish your goals! My goal is to create a safe, non-judgemental environment where we can work together to build a pathway toward the positive change you're looking for. I can safely help you to push your comfort zone, while challenging barriers and helping you to learn new ways to cope with your unique stressors. During therapy, I use evidence-based techniques but keep the process warm, collaborative, and tailored to you. Therapy isn't just about working through difficulties; it's about discovering strengths and finding tools that empower for the journey ahead. If you're ready to take that first step, reach out! I'd love to walk with you on a new, positive path!
Features
| Qualifications: | Roosevelt University |
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| Academic Suffixes: | MA, LPCMHSP, LCPC |
| Expertise: | Anger Management, Anxiety, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Divorce, Dual Diagnosis, Life Transitions, Obsessive-Compulsive (OCD), Peer Relationships, Psychosis, Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Suicidal Ideation |
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