About
You may be feeling that something is off- something doesn't feel quite "right" to you. Perhaps you find yourself overwhelmed by your emotions, unsure how to manage them- feeling they are ruling your life. Or, you feel nothing at all, just numbness. Perhaps you swing between both extremes. Something within you may feel anxious, depressed, on edge-you might be unsure about what you are feeling entirely, and yet, your body seems to "know." You've heard your intuition whispering to you, but have been afraid to listen and trust what its communicating. You want to connect with your truest, most authentic Self and live the life you want. View 6 Photos My approach to therapy is rooted in my belief that the body holds an infinite amount of wisdom-you have everything you need within you to heal and thrive. I am an experiential therapist and work with challenges around emotion regulation, mood regulation, personality disorders and trauma using both talk therapy and body-based practices to heal from within. I am here to truly human with you-to witness, embrace and hold space for your lived, body-mind experience in all its aspects. I invite you to become curious about your life's journey- lets walk together on your winding path to the waters edge and swim together beneath the surface...what might we find within the hidden, murky depths?
Features
| Qualifications: | Bastyr University |
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| Academic Suffixes: | MA, LMHCA, 200YTT |
| Expertise: | Anxiety, Bipolar Disorder, Borderline Personality, Chronic Illness, Chronic Pain, Codependency, Other, Coping Skills, Emotional Disturbance, Grief, Life Transitions, Narcissistic Personality, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Parenting, Other, Pregnancy, Prenatal, Postpartum, Psychosis, Relationship Issues, Sex-Positive, Kink Allied, Spirituality, Stress, Trauma and PTSD, Women |
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