About
I specialize in helping children, adolescents, individual adults, couples, and families through the stressors of life by supporting person-centered goals to challenge issues like depression, anxiety, poor self-concept, shame, traumatic experiences, and relationship struggles. I also have experience working with first responders and with children and families in the foster care system. We all get stuck and feel lost at times. Having a helping hand can make it easier to feel better. I am trained in EMDR (Eye Movement Desensitization and Reprocessing) and am working towards certification. I have completed The Gottman Method Levels 1 & 2 and utilize Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Therapeutic art, and Existential Therapy techniques. I believe that everyone is unique, and understanding this uniqueness provides a window to a better knowledge of who we are and what we need. There is no cookie-cutter method for therapy, but there is always a path forward. I would be honored to support you through the journey.
Features
| Academic Suffixes: | MS, LPC, NCC |
|---|---|
| Expertise: | Anxiety, Behavioral Issues, Child or Adolescent, Codependency, Depression, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Marital and Premarital, Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Stress, Trauma and PTSD, Women |
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