About
Tired of holding it all together, but not getting what you need? Sleepless with worry? Big feelings are like dashboard lights. They get our attention. They’re not bad, they’re information. They're valid, and you deserve to feel better. Your relationship running on empty? Maybe you're facing a breakup, or wondering if some of the hard things you've been through in the past are showing up in your life now? You may be deeply curious about how you came to be this way in the world, and feeling ready to catch your breath, find your voice, and learn if you and your relationships can be healed. I'd be honored to help. For decades I've been passionate about helping stressed individuals, couples, and families to reduce anxiety, manage depression, and find clarity and solutions. We may even try Accelerated Resolution Therapy to help you reprocess your experiences so you may shift from pain to peace. Let's work together to discover new reasons to hope, and a path forward. I believe enlisting help is a sign of strength and readiness for a happier, more fulfilling life. You've always been 'enough,' and it's time you got some unbiased support on your journey. I'm gentle, but direct. Ever read the poet Mary Oliver’s startling query, "Tell me, what is it you plan to do with your one wild and precious life?” I'll ask, too!
Features
| Qualifications: | University of Rhode Island |
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| Academic Suffixes: | LMFT, CAS, MS |
| Expertise: | Anxiety, Coping Skills, Depression, Divorce, Emotional Disturbance, Family Conflict, Life Transitions, Marital and Premarital, Parenting, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, Trauma and PTSD, Women |
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