Are you feeling anxious, overwhelmed, or sad? Perhaps you are grieving a loss. Maybe you are going through something really difficult. Therapy is a way to learn to cope better, discover new skills, improve your relationships and communication, and change your thinking or behaviors. It is also helpful in processing grief after experiencing a loss in your life. I am a Licensed Clinical Mental Health Counselor with over 20 years of experience, and I offer a personalized approach to your individual needs to help you reach your goals. I provide practical feedback with compassion, warmth, understanding, and authenticity. I would like to help you cope with life's challenges by encouraging your sense of growth and achievement. My areas of clinical focus are helping people manage anxiety and stress, as well as coping with grief and loss, navigating life transitions, and building healthy communication skills.
Qualifications: | Salem State College |
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Academic Suffixes: | LCMHC |
Expertise: | Anxiety, Chronic Pain, Coping Skills, Divorce, Domestic Abuse, Domestic Violence, Emotional Disturbance, Family Conflict, Grief, Life Transitions, Peer Relationships, Other, Relationship Issues, Self Esteem, Stress, Other, Women |