Welcome! Life is a journey and everyone’s path is unique. I offer a safe space with judgement-free listening, compassion, humor and empathy to assist you on your personal journey of health and wellness. Which treatment approach I use will vary depending on what you need or seek. I have a background in both physical health and health psychology, and my approach to mental health treatment stems from a holistic perspective that includes mind, body and spirit. Some of the modalities I utilize include IFS, EMDR, CBT, expressive arts and somatic based therapies. I serve adults and seniors in NH. I specialize in complex trauma, eating disorders, abuse/domestic violence, obsessive-compulsive behaviors, death, grief and loss. I am a LGBTQIA ally, Gender Transition Informed, and Kink/Poly/BDSM Informed. I am also proud to serve our military, veterans and their families. I believe in unconditional positive regard. Everyone seeks counseling for different reasons! Whatever your reasons are and whatever your past, current or future challenges are, I will be honored to support you.
Academic Suffixes: | MS |
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Expertise: | Anger Management, Anxiety, Body Positivity, Career Counseling, Chronic Pain, Depression, Divorce, Domestic Abuse, Domestic Violence, Eating Disorders, Emotional Disturbance, Grief, Life Transitions, Other, Obesity, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Other, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sexual Abuse, Spirituality, Sports Performance, Stress, Transgender, Trauma and PTSD, Veterans |