Jennifer Buchman


Seattle, Washington 98126 United States

About

I am a licensed clinical psychologist with over 10 years of experience providing individual and group therapy services. I begin the therapeutic process with a discussion of your current symptoms and challenges, your strengths, goals, life experiences, and aspects of your identity that help us better understand your unique circumstances. We then collaboratively develop treatment goals and an individualized plan to help you meet your goals. Ultimately, I aim to help you feel confident in your ability to navigate stressors, regulate emotions, and feel strongly connected to your values.

My areas of expertise include the treatment of depression, anxiety, eating disorders, PTSD, OCD, insomnia, interpersonal challenges, and suicidal thoughts. I have extensive training in evidenced-based approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and trauma-focused treatments (CPT, PE).

I approach therapy from a client-centered, recovery-oriented framework. I firmly believe that you are the expert on your own experiences, and I view the therapeutic relationship as one that is collaborative and centered around your specific goals. We will work together to develop a life that is meaningful to you. Contact me via email or phone today.

Features

Qualifications: Florida State University
Academic Suffixes: PhD
Expertise: ADHD, Alcohol Use, Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Coping Skills, Depression, Domestic Abuse, Dual Diagnosis, Eating Disorders, Emotional Disturbance, Life Transitions, Obsessive-Compulsive (OCD), Open Relationships Non-Monogamy, Peer Relationships, Relationship Issues, Self Esteem, Sex-Positive, Kink Allied, Sleep or Insomnia, Stress, Substance Use, Suicidal Ideation, Trauma and PTSD, Veterans, Women

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