About
Do you have a nagging feeling that you need to make a change, but you are unsure how or where to get started? I am a certified life coach with over 18 years of clinical experience. My style is warm and caring and I value humor and candor. My goal is to help you design your life and step into your preferred future. Specialities include; stress management, improving self confidence & self esteem, finding purpose, and how to nurture healthy and satisfying experiences in both our personal and professional lives. The methods I draw from include research backed positive psychology techniques to help you raise your overall happiness levels and mindfulness skills to help you to build levels of self inquiry to better identify your own emotions and uncover any limiting beliefs and behavioral patterns that stand in the way of your progress. I know it's difficult to find a coach you click with. I offer free consultations as well as weekend & evening appointments.
Features
| Qualifications: | University of Illinois at Chicago |
|---|---|
| Academic Suffixes: | MSW, LCSW |
| Expertise: | Other, Career Counseling, Other, Codependency, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Weight Loss, Women |
Location
Contacts
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