About
Imagine a therapeutic space where warmth meets skillfulness, where healing is accompanied by laughter, and where each challenging step forward is a step closer to joy and relief. That is what you'll find with me. My approach blends evidenced-based Cognitive Behavioral Therapy techniques with empathic connection and a touch of humor to create a safe and uplifting environment for your healing journey. Life's challenges can feel overwhelming, but you don't have to face them alone. I can teach you practical tools to help you manage the stressors that are leaving you feeling unmotivated, agitated, hopeless, and just not yourself. I work with people from all backgrounds and specialize in supporting trauma survivors, Filipinx and AAPI teens/adults from immigrant families, and first responders and their families. We will work collaboratively to find effective strategies to help you feel better and share some laughs along the way. If you're ready for change, book a free consult!
Features
| Qualifications: | California State University Eastbay |
|---|---|
| Academic Suffixes: | LMFT |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, Drug Abuse, Dual Diagnosis, Emotional Disturbance, Family Conflict, First Responders, Life Coaching, Life Transitions, Marital and Premarital, Oppositional Defiance, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Sexual Abuse, Spirituality, Stress, Substance Use, Teen Violence, Trauma and PTSD, Women |
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