About
Life is a journey and sometimes it can be messy, challenging, and painful. During difficult times, everyone could use a helping hand and a supportive, compassionate space to process what they are going through. As a therapist, my goal is to help you navigate through those difficult times and the specific challenges you may be facing. I want to support you in gaining insight into your strengths and challenges, help you heal, and empower you to initiate changes to cultivate a more fulfilling life. I am passionate about working with youth and adults who are dealing with depression, anxiety, trauma, and bipolar disorder. My prior experience includes working in a crisis unit with adults experiencing acute distress, teaching children and adolescents social and emotional regulation skills, and providing outpatient therapy to youth, adults, and families facing a variety of challenges, such as grief, anxiety, relationship issues, anger management, depression, and trauma. Every individual’s experiences are unique and I take a client-centered approach, collaborating with you to provide therapy that fits your individual needs, strengths, and goals. Please feel free to reach out through email if you would like to schedule a phone consultation, have any questions, or would like to schedule a first session.
Features
| Qualifications: | San Jose State University |
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| Academic Suffixes: | LCSW, MSW |
| Expertise: | Anger Management, Anxiety, Behavioral Issues, Bipolar Disorder, Borderline Personality, Child or Adolescent, Coping Skills, Depression, Family Conflict, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, Suicidal Ideation, Trauma and PTSD, Women |
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